Breathe Deep tea is a traditional Ayurvedic blend of eucalyptus, elecampane, basil, ginger, liquorice root and other supporting herbs.
Breathe Deep tea is an Ayurvedic blend of herbs and spices traditionally believed to support healthy breathing. Yogic technology teaches that the breath is charged with Prana, a subtle life-force. Prana is also received from water, food and sunlight. However, the pressures of daily life, environmental pollution and improper diet, limit our Pranic intake. Conscious breathing – especially long, deep and relaxed breathing – is one of the most simple ways to increase one’s energy or Prana and feel more calm and centred. Before modern times, herbs and spices were combined in the form of teas to keep families healthy. Golden Temple Natural Products has continued this tradition through the development of a special line of Ayurvedic Teas, based on traditional Ayurvedic recipes.
Ayurveda, the ‘science of life’, is a practical and philosophical way of life from ancient India that prescribes conscious living and holistic prevention as keys to a balanced and long life. Ayurvedic guidelines provide methods of averting imbalance and restoring balance. This can be accomplished by maintaining a lifestyle that creates equilibrium. This equilibrium is affected by how we live; changes in seasons and environments; what we eat, digest and eliminate; exercise, emotions, ageing and mind set.
Directions: For a perfect infusion, pour 300 ml of freshly boiled water over the teabag. Allow to infuse for 4 to 6 minutes – or longer for a stronger flavour. Gently squeeze the teabag to let the active ingredients fully release into the water.This tea can be sweetened with a teaspoon of honey, which is believed to support the body’s expectoration process.
Ingredients: Eucalyptus*, liquorice*, ginger*, basil*, cardamom*, cinnamon*, mullein*, alfalfa*, fennel*, thyme*, elecampane*, vanilla extract, cloves*, black pepper*, vanilla beans*. The indicated * ingredients are certified organic.
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